Health and Nutrition Speaking

Wendy and Debbie are available for public speaking engagements and healthy cooking demos.

At Nourish, we believe that overall health depends on eating real, whole foods, quality sleep, movement, mindfulness, and connection.  Our philosophy of these five pillars is that they feed and depend on each other, so when one is out of whack, the others falter in effect. Keeping them in balance is an ongoing quest. Though the pillars are equally important, we tend to concentrate on some and not others.  Striving for balance is the key. Though each speaking engagement is custom designed for the client, this underlying philosophy will be the blueprint.

Who Can Benefit from a Health and Nutrition Speaker?

  • A business that wants its employees to get sick less often and be more productive.
  • A gym health club that wants to offer a motivational and educational event for their clients.
  • A health and wellness conference, that wants a healthy message delivered in a unique way.
  • A women’s conference or event, that wants its participants to feel excited and energized to get back or into a healthy lifestyle.
  • A community group that wants an engaging discussion of health and wellness.
  • A doctor that wants to introduce nutritious ways of eating to his patients whose health depends on it.
  • A school that wants to engage their students in learning about nutrient dense foods and how to live a healthy lifestyle.


Wendy and Debbie will customize each event according to your audience needs. Here are some examples:
  • What to eat: working through confusing advice about what’s healthy
  • Gut Health and our Microbiome
  • Fueling for fitness: sports nutrition to boost performance
  • Our Hormone Cascade: from adrenals and thyroid to menopause
  • Dos and Don’ts of Diet Trends: gluten-free, fat-free, Keto, etc.
  • Healthy choices when dining out or on-the-go
  • Healthy eating on a budget
  • Rebooting Your Body and Mind

Groups and Businesses Who Have Booked Nourish:

  • Dean’s Natural Foods Market (talk plus cooking and tasting demo)
  • Second Life Bikes (talk plus cooking and tasting demo)
  • Withum Smith+Brown
  • Cross Fit Versus
  • Brandywine
  • Little Silver, Middletown, Colts Neck, Rumson and Monmouth County Public Libraries
  • Toms River, Manasquan, Point Pleasant, Beachwood, Island Heights and Ocean County Public Libraries
  • Williams Sonoma (cooking and tasting demo)
  • LADACIN Network
  • Kiwanis
  • P.E.O.
  • S.O.A.R.
  • John F. Peto Museum
  • Manasquan Bank

Speaking engagements include interactive content to provide your group with an educational and engaging way to receive information, including emerging topics in the field of nutrition and health to help you, your community, your organization or your coworkers look, feel, and perform their best. Each presentation is custom tailored for your group.

Book Nourish Coaches as a Speaker

Want to lose weight, gain energy, have quality sleep, a positive mindset and meet your goals?