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Nutritionist New Jersey

Integrative Nutrition Health Workshops & Events

The Nourish Five Pillars of Health:
Nutrition, Movement, Sleep, Stress Management and Community.

Nutritional Counseling

Moving through the day energized, vibrant, ebullient, and ready to take on whatever comes your way. True health embodies this feeling, and we can help you get there.

Nutritionist New Jersey

Meet Debbie & Wendy

Our mission is to make the world a healthier place. Learn more about the Nutritionist New Jersey, Red Bank, Authors and Podcasters Debbie Peterson and Wendy Bright Fallon.

Our Health & Food Blog

We are passionate about providing you with a wide range of information and guidance.
  • Fall is a time of abundance. This is obvious in markets where the seasonal produce is like a colorful painting, not unlike the turning of the trees in autumn months.  Is this nature’s wisdom to attract us to the seasonal offerings? The seasonal produce has...

  • recipe by deliciously ella As you may know already – I LOVE cookbooks. My pantry is full of them. Whenever I’m in a bookstore, I make a bee-line to the cookbook section. I especially like the beautiful ones that also include personal stories like this...

  • You called at 4:45pm on a Friday afternoon wanting help. You explained how your doctor said she would put you on meds if you didn’t get your numbers under control. After a long listen and brief discussion about what we do as health coaches, you...

The Nourish Noshes Podcast

We are so glad that you have joined us.
  • Want to join an experiment with Debbie and Wendy? It’s time to get REAL. Our bodies are built to thrive on real food yet there is a flurry of processed food-like substances being stocked and shoveled into the average Americans’ carts and plates in record......

  • Q: Don’t you already eat this way?    A: Yes, we eat this way already – for the most part – but eating 100% real means we’ll be giving up some conveniences.  Products that we can ultimately make ourselves, for example.  We know it takes......

Nourish: A community supported Cookbook

In nourish, you’ll find recipes from some of the brightest local minds in healthy eating. They all have a passion for creating masterpieces using local, sustainable – and most important – real whole food. We encourage you to roll up your sleeves, take one recipe at a time, and play with your food. Your body will thank you!

Events & Workshops

Want to loose weight, gain energy, have quality sleep, a positive mindset and meet your goals?