Hello Teachers, Givers, Creators and Mentors:

Any of this sound familiar?

  • Do you ‘check-out’ during the summer and then dread going back?  
  • Do you pine for the passion you had to become a teacher in the first place?
  • Is your creative spirit tapped out by the middle of school?
  • Do you lose steam half way through the day?
  • Are you craving a new attitude to start the next school year?

In this workshop you will get:

7 TECHNIQUES to stay resilient and not burn-out

Why attend?  

  • To gain steady energy through the day and year
  • To adopt mindfulness techniques for stress reduction, increased patience and being present
  • To generate creative flow 

>>Not Local but WANT IN!?  Zoom LIVE option available! <<<

Register and we’ll get you plugged in.

Join us. Feel better.
AUGUST:  Thursday nights 9th, 16th and 23rd from 7-8pm

$107 per person for all three sessions


$87 per person for all three sessions ~when you and a friend sign up together


$50 security deposit secures your spot.  The balance is due either before or on day one of the workshop series.  Each person must register.


The below link is for Credit Card or PayPal.  OR

You can register by sending us an email followed by a check sent to: Nourish, 252 Maple Ave, Red Bank, NJ 07701