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Our Fall Embody Wellness Series offers our most requested workshops for vital health.

Fall is a great time to reboot.  Each workshop is one hour of great information and inspiration to be the best you. 

We look forward to seeing you!

Workshops run from 7-8 pm

$37 each

September 11th No Fail Eating Plan 

Set yourself up with winning pantry and meal ideas to keep you on track

October 9th Microbiome: Healthy Inside, Radiant Outside

The center of your wellbeing is connected to every system of the body


November 13th The Unhappiness Factor and Compassion for Your Inner Critic: 

If you aren’t who you want to be – emotionally or physically – and want to get your groove back. If anxiety, depression and discontent are growing, come!

Want to Create Something Special and Different?

We create custom workshops for groups and businesses.