We offer custom workshops

Would you like to create your own customized workshop for your group?

Embody Wellness Series – Fall 2019


September 11

No Fail Eating Plan: 

Set yourself up with winning pantry and meal ideas to keep you on track


October 9

Microbiome: A more important brain? 

The center of your wellbeing is connected to every system of the body


November 13

The Unhappiness Factor and Compassion for Your Inner Critic 

If you aren’t who you want to be – emotionally or physically – and want to get your groove back

If anxiety, depression and discontent are growing, come!

We look forward to seeing you!

Workshop runs from 7-8 pm

$37 each or $90 for all three

What people say about our workshops

Want to lose weight, gain energy, have quality sleep, a positive mindset and meet your goals?