Join us

Nourish Coaches offers a lifetime of wellbeing and greater physical health and vitality through our Workshops, Courses and Events.

6Month Advanced Health Program

Covid set us all back – let’s connect and reset. I don’t know about you, but I’ve felt ungrounded and decisions haven’t come as easily as usual. In fact, some decisions aren’t being made. We’re creating a community to address and explore the following:

  • what to eat, how to eat, when to eat
  • cravings and food freedom and what that truly means
  • emotional resilience and how to tap into this feeling when hard decisions need to be made
  • ending the diet mentality – it’s a tall order, we know – but we think we’re in a unique position to help shed some light on a beautiful way of looking at food and the culture we create
  • feeling comfortable in your skin – even when we have to make uncomfortable decisions
  • unpacking the wisdom of failure – which is something we talk about in our latest podcast – listen here – it’s only 10 minutes!
  • and so much more!!!
We start the 6 month group program October 1st.

We are creating an intimate group so that each person can feel heard and get personal coaching along the way.

All the details about what to expect, when we are meeting, what’s involved, how much $, and how it works are in this link.

Wendy, we hope you’ll join us! As always, you can connect with us here if you have any questions.

Workshops offer an interactive experience with Debbie and Wendy coaching people seeking health transformation in a small group setting. Custom workshops can be designed specific to your needs.

These offer independent, self-paced instruction to anyone anywhere looking for a structured, supportive program.

Click here to see upcoming events via Facebook.  Join Debbie and Wendy in person as they share their wisdom on what it means to be nourished.

Want to lose weight, gain energy, have quality sleep, a positive mindset and meet your goals?