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Exclusively written for NourishCoaches.com By: Brielle Sophie Pew Research distinguishes the Millennial generation as those born between 1981–1996. Millennials grew up alongside disruptive technologies and came of age amidst the Internet’s explosion. Technology has changed the way they perceive the world: they are commonly referred to as the...

It’s always our first reaction, a teen-aged like eye roll at yet another news report about nutrition based on some study that generalizes, making some food item “good” or “bad” for everyone.  The latest news about red meat from the Associated Press and reported on...