Beet Dressing by Amy Chaplin from her cookbook Whole Food Cooking Every Day 1small-medium cooked and cooled red beet1/4 cup filtered water3 Tablespoons tahini2 Tablespoons + 1 teaspoon raw apple cider vinegar2 Tablespoons extra-virgin olive oil1, 1/4 inch slice of a large garlic clove1/2 teaspoon fine sea...

Exclusively written for NourishCoaches.com By: Brielle Sophie Pew Research distinguishes the Millennial generation as those born between 1981–1996. Millennials grew up alongside disruptive technologies and came of age amidst the Internet’s explosion. Technology has changed the way they perceive the world: they are commonly referred to as the...

Here are a few of our favorite Game Day Goodies. Wendy's Turkey Chili Wendy's Turkey Chili 1/2 large white onion, diced3 cloves garlic, minced2 Tablespoons olive oil1 Tablespoon chili coffee spice*1 lb ground turkey1.5 cups Rao's Marinaria sauce** 2 cups chicken stock1 can or box black beans...

from the cookbook paleo comfort foods by Julie Mayfield, Charles Mayfield, Mark Adams (Photographs) When I want a rich and tasty bread to use for jam, smoked salmon or avocado toast, this one is my go-to! 100% real whole foods and no added sugar or flour. I make my...