Podcast: Connection in COVID Times

In this podcast, we discuss the challenges of sheltering at home with family or by ourselves, and how to get a perspective on what this unique time is doing to our sense of self. After listening to this one, check out our other podcast on connection from 2019: Get Connected.

How are your connections during this time of COVID19 sheltering in place and social distancing? You may need more alone time or you may need more time with others. How are you coping? Listen to our ideas on how to better cope in whatever your situation is.
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