19 Mar Podcast: Less Stress Life with author Jamie Sussel Turner
Less Stress + More Out of Life
In this exclusive interview with Jamie Sussel Turner, M.Ed, PCC, a professional coach, speaker, friend and award-winning author of Less Stress Business: A Guide for Hiring, Coaching and Leading Great Employees, we discuss her newest book, Less Stress Life: How I Went from Crazed to Calm and You Can Too, which is based on the unique successes of Jamie’s Less Stress Life Method, which has helped many transform stress into power.
Hundreds of books tell you how to fight stress. Here is one that explains how to transform it from deadly enemy to life-giving ally. This is a book with stories of real people and real results.
We know that as we become more aware of our stress, we can work with it more. Curious where you are now? take her quiz
“Jamie has put together a thoughtful and real-world collection of practices that are genuine stress-busters. Drawn from her experience as a mom, cancer survivor, educator and coach, she has skillfully created a highly readable and accessible book on managing stress I wish I had this book years ago—but I am glad to have it as a resource now. A modern gem!”– Dan Tomasulo, Ph.D., Core Faculty, Spirituality Mind Body Institute, Teachers College, Columbia University, Assistant Instructor, University of Pennsylvania, Masters of Applied Positive Psychology