The other day, I was sitting in my home office and looked up at my bookshelf filled with dozens of books about health, wellness, nutrition, and eating theories. As I read their spines, titles I am all too familiar with, I had this thought: I bet if I were to […]
Monthly Archives: March 2018
2 posts
In this podcast, we discuss the messed up culture of dieting, the ‘idealized’ woman shape, deprivation, and our philosophy about how these ideas aren’t sustainable.