Podcast: What are your Band-Aids?

Over time, we’ve learned to grab temporary “band-aids” like pills, topical treatments, potions, caffeine, alcohol, working, shopping, social media, TV. These “band-aids” can continue to cover up what’s festering and the side effects often add to our suffering.

Rip it off!

Experiment:  Listen to our 40th Nourish Noshes podcast and let us know if you have any ah-ha moments.

rip it off

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