Smells are powerful and the fragrance industry knows it.   The perception of smell isn’t only of the sensation of the odors themselves but also of the experiences and emotions associated with these sensations. As you well know, smells can evoke strong emotional reactions. Our olfactory...

This was one of my recent posts on Facebook: Time spent meal planning on Sunday: 1 hour Time spent shopping for week's meals: 1 hour Time spent thinking about timing and logistics for dinner: 45 mins Time spent cooking dinner: 1 hour Time spent cleaning up dinner: 20 minutes Time spent...

Clearing up the chatter on decaf Debbie Peterson, Nourish Coaches Maybe you’ve noticed some artisan coffee roasters don’t make decaffeinated coffee.  Or maybe you’ve heard that decaffeinated coffee is “bad.”  Perhaps you don’t see the point in decaffeinated coffee.  Those were all thoughts I had at one...