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Podcast: Our thoughts on Paleo, Vegan, and Raw Food Eating

fresh cucumber, meat and salad on a fork. Isolated

In this episode, Wendy and Debbie discuss the Paleo way of eating, Veganism, and Raw Food eating.  They give their opinions on the philosophies, and how they can benefit you.  How do you choose?  Listen to find out:

2 Comments
  • Alida
    Posted at 12:02h, 17 July Reply

    what – no Atkins? You made a lot of interesting points and it all makes sense. We all know what we should eat it is just a matter of doing it. It shouldn’t be a diet but a way of life. Enjoyed the topic. Thanks!

    • nourish
      Posted at 15:42h, 10 November Reply

      Actually, Paleo is an updated version (or actually, more original version) of the Atkins diet!

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