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Day One of Three Day Fast by Debbie Peterson

day-one

Saturday, June 13th

Technically, my fast started around 7:30 last night (Friday), since that’s the last time I ate food.  But today was the first full day of no food.  It wasn’t so bad.  I expected to be hungry, of course, and I was, though, not really hungry until late in the day. I did take a nap, which I don’t usually do, but I was feeling a little low energy around 3:00 p.m.  Other than that, I had my usual energy and I walked my dog and did some gardening and some light shopping with no ill effects.  Overall it was a good day, though, honestly, I was very ready for it to be over, as it got tiring to distract myself from my hunger.  I gave my dog an extra walk at 8:00 p.m. and then watched a movie with my daughter, which brought me nicely to 10:00 p.m. which is my usual bedtime.

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