Personal Nutrition and Weight Loss Programs

Our personal nutritional and weight loss programs are perfect for:

Individuals

Individuals

Families

Families

Couples

Couples

Small Groups

Small Groups

Create your own custom workshop for your friends, family and/or co-workers.

Are you interested in creating your very own customized workshop for your group, please click here to fill out the form.

Our approach

  • Small steps. Big results.
  • Bio individuality matters.
  • Deconstructing habits creates changes.
  • Whole person, whole life.
And through this philosophy, our clients lose weight, gain energy, have quality sleep,
a positive mindset, move their bodies regularly, have clarity, and have their goals met.

How it works

We start with an initial consult to discuss your health history, your health goals and our philosophy.  We also set intentions on how to work together moving forward. Sessions are one hour. Every client is an individual and we meet you wherever you are on your wellness journey.  Each session is unique to the individual and his or her needs. Typically we meet twice a month for six months, though program duration is based on client goals and are customized to meet the person’s needs.

Your Investment

  • Initial Consultation

    $ 75
  • The following one-hour sessions

    $ 150

Want to lose weight, gain energy, have quality sleep, a positive mindset and meet your goals?

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